生活中有许多发生，让我们应接不暇、疲于奔命。在这些烦扰的时刻里，我们如何安住自己的心？ 这是一场深入内在心灵的操练课程，锻练心灵肌肉，开展内在力量，成为自己的心灵教练！...
你欣赏孩子吗？你欣赏自己吗？ 孩子的行为举止，是否有让你赞叹不已的，也有让你受不了的？面对孩子时，你是否觉察自己在经历着什么感受？抓狂、无助、无可奈何、难过……你是怎么...
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