Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the pafe domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/gow.appforest.xyz/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the dotlife-elementor domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/gow.appforest.xyz/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the kirki domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/gow.appforest.xyz/wp-includes/functions.php on line 6121

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the dotlife domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/gow.appforest.xyz/wp-includes/functions.php on line 6121
和谐身心之旅：瑜伽与气功 – Garden of Wisdom

在现代生活中，身体与心灵的和谐是关键，以帮助我们在日常生活中更好地处理压力、焦虑和身体不适。本次活动旨在引导您融入瑜伽和气功的练习，通过这两个古老的健康体系，找到内在的平衡与和谐。无论您是初学者还是已经有一些经验，都欢迎加入我们，一同探索身心之旅。

活动亮点：
⭐ 瑜伽练习： 由经验丰富的瑜伽导师带领，您将体验到各种瑜伽动作和呼吸练习，帮助您提高身体的柔韧性和力量。
⭐ 气功：学习气功的基本原理和动作，平衡体内的气（气血），并促进身体的整体健康。
⭐ 冥想与放松： 在活动中，我们将引导您通过冥想和深度放松练习，使您的身心平静、和谐。
⭐ 社区互动： 与其他参与者互动，分享经验和感受，建立新的友谊和支持系统。
 
活动益处：
🩷 提高身体柔韧性和力量。
🩷 缓解日常压力和焦虑。
🩷 增进身心和谐与平衡。
🩷 学习古老的健康技巧，以提升整体健康。
🩷 与志同道合的人建立联系和友谊。
 
注意事项：
  • 请穿舒适的运动服，并携带瑜伽垫（若有的话）。活动适合所有年龄段和经验水平。
  • 无论您是希望提高健康，减轻压力，还是寻找身心平衡，这个活动都将是您实现这些目标的理想选择。我们热切期待与您一同度过这身心之旅！

开课日期

带领：慧华老师 与 文康老师
📅 日期：25/11/2023 (星期六)
⏰ 时间：早上 8:00 – 9:30
📌 地点：智慧花园 Garden of Wisdom (20C, Jalan 19/36, 46300 Petaling Jaya)
💰 费用：RM 48/人
💬 WhatsApp询问：https://wa.link/peu2v3
📱 联络：017-7369278
名额：20 位
费用：RM30/堂；RM90/月

欢迎您和我们一同学习！让爱流动，生命转动！

欢迎联系我们